Mindfully Happy Podcast




MINDFULNESS FOR WELLBEING;

​6 WEEKS STARTING 12th SEPT BOOK NOW


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Frances Trussell; Mindfulness Meditation, training and therapy in Surrey, London, East Molesey, Hampton Court, Molesey, Kingston, Richmond, Esher, Walton, Weybridge, Hersham, Teddington

The mindfullyhappy blog...

NEXT mindfulness COURSES: 

TESTIMONIALs:

"I wondered how it could change my life in 6 weeks, doubted even, but am amazed at how it has." Angie  


"Life changing! It has given me tools to deal with situations on a daily basis. I feel calmer, more centred and am noticing more of life. My head feels less full up." Jen 

See the latest testimonials here...

Happiness is not a state we reach when some far off goal is achieved,

it is something which is inside of you.

Happiness cannot be lost or found,

but it can be tuned into.

Mindfully Happy Blog

mindfulness & meditation training with one of the uk's LEADING teachers  frances trussell

frances@mindfullyhappy.com

Mindfully Happy

DROP-IN SESSIONS:


THIS SATURDAY 24TH JUNE - BUSHY PARK 9am

Come along for Meditation and Mindfulness in the open air


THIS SUNDAY 25TH JUNE - BUSHY PARK 9.30am 

Family Mindfulness Session. Aimed at kids 0-12


EMAIL ME TO SIGN UP  & Further details 

Mindfulness is having your mind full of the present moment so you experience more Happiness now 

Take part in one of our courses and retrain your brain to get the most from life...

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