Mindfully Happy Podcast

mindfulness & meditation training with one of the uk's LEADING teachers  frances trussell

frances@mindfullyhappy.com

Mindfully Happy




MINDFULNESS FOR WELLBEING FEB 21ST...  FULL


MINDFULNESS FOR WELLBEING; 18TH APRIL BOOK NOW


MINDFULNESS FOR WELLBEING JUNE 6TH 


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DROP-IN SESSIONS:


NEXT WORKSHOP IS monday 6th MARCH 8-9PM VINE HALL: JUST £10 ON THE NIGHT

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Frances Trussell; Mindfulness Meditation, training and therapy in Surrey, London, East Molesey, Hampton Court, Molesey, Kingston, Richmond, Esher, Walton, Weybridge, Hersham, Teddington

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Mindfully Happy Blog

NEXT mindfulness COURSES: 

Mindfulness is having your mind full of the present moment so you experience more Happiness now 

Take part in one of our courses and retrain your brain to get the most from life...

TESTIMONIALs:

"I wondered how it could change my life in 6 weeks, doubted even, but am amazed at how it has." Angie  


"Life changing! It has given me tools to deal with situations on a daily basis. I feel calmer, more centred and am noticing more of life. My head feels less full up." Jen 

See the latest testimonials here...

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TAILORED HELP AT HAND

> One to One Training 

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Happiness is not a state we reach when some far off goal is achieved,

it is something which is inside of you.

Happiness cannot be lost or found,

but it can be tuned into.