Mindfully Happy Podcast

 frances trussell has helped many hundreds of people live happier lives... join us for training to make the most of now! 

frances@mindfullyhappy.com

Mindfully Happy

Frances Trussell; Mindfulness Meditation, training and therapy in Surrey, London, East Molesey, Hampton Court, Molesey, Kingston, Richmond, Esher, Walton, Weybridge, Hersham, Teddington

The mindfullyhappy blog...

NEXT mindfulness COURSES: 

Mindfulness is having your mind full of the present moment so you experience more Happiness now 

Take part in one of our 'life-changing'courses and retrain your brain to get the most from life...

Happiness is not a state we reach when some far off goal is achieved,

it is something which is inside of you.

Happiness cannot be lost or found,

but it can be tuned into.

Mindfully Happy Blog
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workshops & DROP-IN SESSIONS:


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TESTIMONIALs:

"I wondered how it could change my life in 6 weeks, doubted even, but am amazed at how it has." Angie  


"Life changing! It has given me tools to deal with situations on a daily basis. I feel calmer, more centred and am noticing more of life. My head feels less full up." Jen 

See the latest testimonials here...





NEW TWICKENHAM VENUE ANNOUNCED!

MINDFULNESS FOR WELLBEING:

6 WEEKS STARTING NOVEMBER 12th: BOOK NOW 


EAST MOLESEY MINDFULNESS COURSE:
6 WEEKS STARTING JAN 8th: FULL DETAILS & BOOK


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