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 frances trussell has helped many hundreds of people live happier lives... join us for training to make the most of now! 

frances@mindfullyhappy.com

Mindfully Happy

mindful mentoring


Our very popular 'Mindful Mentoring' programme is a great way to keep accountability and development of your mindfulness practice. Meet once-a-month with Frances for a 1-1 session to help integrate a mindful way of being throughout your life and have support your journey.  6 months of sessions would ordinarily cost £900 if booked individually, however a block booking of 6 sessions reduces this to £750. 

MINDFULNESS TRAINING 1-1


Train with Frances 1-1 in Mindfulness for Wellbeing (suitable for beginners and refreshers) or Mindfulness for Insight (for more advanced practitioners). 


A series of 6 x 1hr sessions is required


For a limited time we are currently offering the 6th session free if booked in a block (£900-£150)


Total Investment: £750


If you are in need and the packages above are at rates beyond your means do still get in-touch. I offer sponsored spaces on my group courses and am always happy to try and help however I am able. 

I can also recommend other mindfulness teachers who's specialise in 1-1 training at more cost effective rates.


Please email me or Gemma in the office for details. 

MBRTT


Incorporating the most effective combination of recent developments in therapy and neuroscience with the ancient wisdom of mindfulness. Using MBRTT Frances helps clients very quickly overcome specific issues, fears, depression and stress related illness to live more fulfilled and happy lives. 


MBRTT is a two stage process costing £300 For a limited time we are offering the complete RTT process for £250


You can find out more about MBRTT Here


CURRENT PACKAGES: Keep scrolling down to see all options

mindfully happy life


This unique 12 week programme is designed to superboost your wellbeing and transform your relationship to your thoughts and life forever. 


Following an initial 2hr consultation weekly 1hr hour 1-1s take place to inspire and support you through the journey of a lifetime to develop ultimate presence, happiness and contentment in each of the areas identified. 


Total Investment (ordinarily £1,950)

For a Limited Time Only £1,250



Set up a consultation with Frances to access your suitability for this training.



“Mindfulness should no longer be considered a "nice to have" for executives. It's a "must have".

Harvard Business Review

ONE OFF 1-1 SESSIONS


Individual 1-1 sessions can be booked with Frances at £150 for an initial 1hr session.


Or for those who have worked with Frances before subsequent 30 minute check-in sessions at £75 are possible dependant upon individual needs. 

MINDFULNESS TRAINING, MENTORING AND MINDFULNESS BASED THERAPY BESPOKE TO YOUR NEEDS 


As both an Advanced Mindfulness Teacher and Therapist Frances is uniquely placed to offer help whatever your needs.  Sessions take place in a space at Frances' home in Hampton Court, out for a 'walk n' talk' in Bushy Park or on Skype.  In some cases home visits are possible if travel is difficult. Whether you are a mindfulness beginner looking for your first training, an expert looking for ongoing support or an individual seeking transformation therapy for a specific area in your life Frances can help.  Scroll below to find our current range of packages or get in-touch to put together something completely bespoke to your needs:

 

mindful life diet

This unique 12 week programme is designed to transform your relationship to your body and food so you can be your happiest healthiest self.  Following an initial 2hr consultation a bespoke programme will be established with weekly 1hr 1-1 progress sessions. 


Total Investment (ordinarily £1,950)

For a Limited Time Only £1,250


Learn More and Complete an application here...