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 frances trussell has helped many hundreds of people live happier lives... join us for training to make the most of now! 


Mindfully Happy

If you are interested in taking part in one of our courses or other training and would like us to send you further details please fill in and submit your enquiry below or if you are ready to sign up for the course fill out the registration form by clicking the sign up now button: 

DROP-IN SESSIONS: We also run drop-in sessions for former students and those with some previous mindfulness meditation experience. Please email frances@mindfullyhappy.com


This groundbreaking new form of therapy helps clients overcome blocks holding them back from being present in their lives such as addiction, depression and stress-related illness. Clients see immediate shifts with the majority of cases dealt with in a single therapy session. 

An MBRTT session with Frances costs £250 including a bespoke recording to be listened to for 21 days following the session to embed learning.  Find out more: www.francestrussell.com 

"Amazing. Eye Opening. It brings that little bit of peace that you crave. Just do it - The only thing you have to lose is the crazy!"Liz, July 2015 


I am trained to teach both levels of the Mindfulness in Schools Programme and offer .b ​Training to children aged 11-18 and .b Paws Training to children aged 7-11 within school settings.

What is .b? click here for a great information sheet all about .b

See the the MiSP website for further information on Mindfulness in Schools

To arrange Mindfulness in Schools training please contact me directly on frances@mindfullyhappy.com 


Mindfulness for Wellbeing Course: 

Mondays in Twickenham: January 7th, 14th, 21st, 28th

then February 4th & 11th BOOK NOW 

Tuesdays in East Molesey: January 15th, 22nd, 29th

then February 5th & 12th (no class half term) then final class on 19th Feb


Advanced Mindfulness for Insight Course:

FULLY BOOKED until end 2018


email Frances with any questions

Sponsored places 

If you believe you would benefit greatly from attending a course but the cost makes this impossible please do contact me to discuss this. 

There are a number of spaces I set aside each year funded on a donation or reduced fee basis.


Monday course's take place at The Exchange Twickenham in Studio 4. The main entrance is opposite Twickenham Railway Station.

Tuesday course's take place at the 'Parish Room' at St Paul's Church, East Molesey. The entrance is around the back of the Church. Church Road is a turning off of Hurst Road at its junction with Palace Rd.

Full details of advanced and refresher course venue in East Molesey will be given once you've been accepted onto the course. 


Individual and small group mindfulness training is available on request.

A 60 minute 1-1 mindfulness training session with Frances costs £150 

Subsequent 30 minute sessions are available at £75 a session 

You can be seen at our office in Hampton Court, out for a 'walk n' talk' in Bushy Park or on Skype 

I can also recommend other mindfulness teachers who's specialise in 1-1 training at more cost effective rates

Please call or email me for details. 


I offer Mindfulness training and consultancy for organisations around the UK and can create a bespoke package to suit your business needs.
From seminars or workshops to fully tailored employee courses.
Please call or email me to discuss.