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mindfulness & meditation training with one of the uk's LEADING teachers  frances trussell

frances@mindfullyhappy.com

Mindfully Happy




MINDFULNESS FOR WELLBEING; 

6 WEEKS STARTING 7th NOV BOOK NOW - FINAL SPACES


NEW MINDFULNESS FOR INSIGHT;

6 WEEKS STARTING 9th NOV  FULL


LIVE ONLINE MINDFULNESS FOR WELLBEING: 

6 WEEKS STARTING 22nd JAN BOOK NOW


LIVE ONLINE MINDFULNESS FOR INSIGHT: 

6 WEEKS STARTING 23rd JAN BOOK NOW


Sign up via our registration form here...


workshops & DROP-IN SESSIONS:


DAY RETREAT: Sunday 1st October 

An exploration of Mindfulness and Essential Oils in the Woodland; GreenAcres Chilton; 10.30am-3.30pm 

​​EMAIL ME TO SIGN UP  & Further details 

Frances Trussell; Mindfulness Meditation, training and therapy in Surrey, London, East Molesey, Hampton Court, Molesey, Kingston, Richmond, Esher, Walton, Weybridge, Hersham, Teddington

The mindfullyhappy blog...

NEXT mindfulness COURSES: 

Mindfulness is having your mind full of the present moment so you experience more Happiness now 

Take part in one of our courses and retrain your brain to get the most from life...

TESTIMONIALs:

"I wondered how it could change my life in 6 weeks, doubted even, but am amazed at how it has." Angie  


"Life changing! It has given me tools to deal with situations on a daily basis. I feel calmer, more centred and am noticing more of life. My head feels less full up." Jen 

See the latest testimonials here...

bespoke...

 

TAILORED HELP AT HAND

> One to One Training 

> Corporate Packages 

Happiness is not a state we reach when some far off goal is achieved,

it is something which is inside of you.

Happiness cannot be lost or found,

but it can be tuned into.