This registration form is for a 6-week mindfulness & meditation course. During the course we will be discussing mindfulness principles, performing mindfulness exercises both physical & mental and practicing meditation. To get the full benefit from the course participants are asked to meditate daily:
If you have any problems submitting the form please check you have filled out all sections with * plus have selected the date, tick box and drop-down options. Once all of the sections are completed the 'submit' button above changes from grey to black and the form can be submitted.
"Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.”
- Robin S. Sherma